It’s Back Care Awareness week between 2nd and 8th October this year. The aim is to raise awareness about back pain, specifically how to prevent and manage it.

Pain is complicated, and the way the brain interprets it is dependent on a vast number of different factors. Hormones are included in these factors, so it's important for your osteopath to know your full medical history. Inversely, sometimes pain is the first sign...

The word "chronic" is often misused to mean "intense". Its real meaning is about duration, and the medical definition of chronic pain is pain that lasts more than 3-6 months. The reason this milestone is significant is that it is longer than most physical injuries...

Thoracic Outlet Syndrome (TOS) is an issue that causes pain and other symptoms in the shoulder and arm. It occurs when there is compression of blood vessels, nerves, or both. The compression happens at the thoracic outlet, which is a small space near where the collar...

The pelvic floor is not something that should only concern women in pregnancy and post partum. Everyone has a pelvic floor, and its role extends beyond bladder and bowel function. Pelvic floor dysfunction can have a link to lower back pain. What is the Pelvic Floor?...

Suffering from Symphysis Pubis Dysfunction (SPD)? Find out how osteopathy can help your body to work better to take the pressure off the pubic symphysis.

Find out how an osteopath can help manage lip or tongue ties in babies. Book an appointment today.

The jaw joint’s technical name is the TMJ (temporomandibular joint). Like other joints, it is within your osteopath’s remit. Find out how we can help…

Pregnancy brings many physical changes including softening of the ligaments, postural changes and increased weight. Find out how osteopathy can help.

Find out more about the symptoms of long covid and how your osteopath can help support you in a gradual return to activity and exercise.

Nerve pain can severely impact your quality of life. We may be able to help relieve your symptoms, so don’t suffer in silence. Osteopathy is a recognised method of managing pain.

The digestive system may seem irrelevant to osteopathy, but we treat the body as a whole, and no system is exempt. We’ve discussed before the links between stress and the musculoskeletal system, and of course, stress can impact digestion. Find out more.

Cramps are a common, usually mild and brief ailment. For some, they become too frequent or significant to ignore. Find out how your osteopath can help.

Book an appointment with an Osteopath to find out how they can help you with circulatory problems, lymphoedema and post injury swelling.

Osteoarthritis (OA) can affect any cartilage-based joint. Two areas that commonly develop OA are the hip and knee. Find out how osteopathy can help you manage this condition.

Find out how osteopathy can help you manage and prevent minor sports injuries such as shin splints and rotator cuff injuries.

Find out how osteopathy can be helpful in the management of fibromyalgia and other similar conditions like ME, Chronic Fatigue Syndrome and Long Covid.